Abs control

Newest addition is a French trend i found called les filles n’ont pas de muscle. Hi i wanted to start a thread regarding trends that include flexing or showing biceps. Going from stick-figure thin to a healthy amount of muscle. Hot thread potential

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• But I’m not restricting this to just nauli’s.
• This thread has some good potential!
• Since Wrestlemania is this weekend, per suggestion of HallowsHavok, here is a photo thread of pro wrestlers of the fit variety.
• Anyone else here doing bodyweight/calisthenics?

The format of an hour class doesn’t do anything to helpAlleviate my issues but I can continue to train how I like if I 1xbet download give it enough time. I’m a bit banged up, couple of bum shoulders and a hip that acts up a lot. I feel like a lot of gyms don’t really do proper strength cycles, or even dedicated certain classes to simply accessory work or “bro” lifting. I’m down a few pounds now and just trying to stay consistent but training has been feeling very good as of late.

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Isn’t this the same as in this thread? But I’m not restricting this to just nauli’s. I don’t know the names of the different techniques, although I do remember “nauli” used to be popular on the old herbiceps forum. So this will be for unique displays of abs control.

I did more power building in college and dabbled in crossfit, then power for a couple years again and then crossfit for another 7ish until the lockdown. Currently I am following a similar program for abs, works also great and it’s a nice start of a day at my home-office. You won’t become a muscle giant though, but that’s not my intention anyway I also like bodyweight exercises, during the lockdown I followed a pushup routine with a app which guide you on a daily basis to a better and more difficult push ups. Anyone else here doing bodyweight/calisthenics? The switch to pure bodyweight has been interesting, but much needed imo.

I am also in love with the term muscle mommy 💕 I used to train isolated body parts but realized I was barely seeing results also time consuming w/ my schedule. Made some good gains on my squat and deadlift thanks to it, but I gotta admit that my upper body made the best progress (physique-wise) thanks to bodyweight ring training.

I train full body 3 days a week and some cardio through b-ball. That was the one last crossfit movement that I wasn’t able to do. Can’t wait to see where my strength is at now, after a year+ of no gym training. Archer Ring Push Ups are probably my favourite exercise for upper body. Actually a lot leaner now so when I get back into the gym hopefully I can put some mass on the right way.